Fit5s

Fit5s League is Singapore's premier weight-loss football league, combining the excitement of competitive 5-a-side football with a positive approach to health, fitness, and sustainable lifestyle change. The league is designed to motivate participants to improve their physical well-being through regular exercise, teamwork, and accountability.

Unlike traditional football leagues, Fit5s rewards players not only for their performance on the pitch but also for their progress off it. Weekly weight loss contributes to a team's overall performance, ensuring every healthy choice made outside of match day has an impact on the league standings.

Fit5s welcomes players of all genders and footballing abilities. The focus isn't on being the best footballer—it's about enjoying the game while building healthier habits in a supportive and inclusive environment. Whether you're an experienced player or kicking a ball for the first time, everyone has an opportunity to contribute.

Throughout each season, teams compete in weekly fixtures while tracking their health progress, fostering camaraderie, discipline, and lasting lifestyle changes. More than just a football league, Fit5s is a community that inspires people to become healthier together.

Swap the computer games, put down the TV remote, and join us under the Friday night lights. Enjoy the beautiful game, make new friends, and take positive steps towards a healthier lifestyle—one match at a time.